4weeks4gains 2021
Total cost: $48.00

4weeks4gains 2021

5 days per week - gym program with at home alternate movements

Why Purchase

Our annual 4weeks4gains program is back, and only for 48 hours!
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5 days of workouts.
4 weeks of workouts.
Modified for at home/gym AND pregnancy.
Yours to keep.
Full community support.
850+ exercise library to use with app access

About Des

  • Des Pfeifer
    desbfittraining CEO / ACSM-CPT / B.S. Exercise Science

I Followed My Dream.. NOW I WANT TO HELP YOU REACH YOURS. Welcome to the family of DBFT, where you can create YOUR best self, with me!

4weeks4gains 2021
Total cost: $48.00

About Des

  • Des Pfeifer
    desbfittraining CEO / ACSM-CPT / B.S. Exercise Science

I Followed My Dream.. NOW I WANT TO HELP YOU REACH YOURS. Welcome to the family of DBFT, where you can create YOUR best self, with me!