Total cost: $65.00

SPRINT4SUMMER

4 weeks/3 days per week (optional 5th)

Why Purchase

this is your program for a quick 45 minute or LESS workout - made for busy women working out anywhere and everywhere with the option of a strength version or circuit version with each workout!

About Coach

Coach Des
desbfittraining CEO / ACSM-CPT / B.S. Exercise Science

women's coaching specialist + pre and postnatal expert. welcome to the family of DBFT, where you can create YOUR best self, with me!

Purchase Plan

Total cost: $65.00

About Coach

Coach Des
desbfittraining CEO / ACSM-CPT / B.S. Exercise Science

women's coaching specialist + pre and postnatal expert. welcome to the family of DBFT, where you can create YOUR best self, with me!