want to see what the hype is about? see 3 great workouts, and get into the BFIT TRAINING APP to look around - these workouts are snippets from 3 of our great programs: bridal bootcamp, fit guide 1.0, and our BFIT membership! PUSH, PULL, AND GET THAT GLUTE PUMP WITH BFIT.
women's coaching specialist + pre and postnatal expert. welcome to the family of DBFT, where you can create YOUR best self, with me!