Coach Des

desbfittraining CEO / ACSM-CPT / B.S. Exercise Science

About Coach

I Followed My Dream.. NOW I WANT TO HELP YOU REACH YOURS. Welcome to the family of DBFT, where you can create YOUR best self, with me!

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

Group Training

Sign up for a group training membership to receive workouts specific to the group! All workouts are available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!